Madness

Madness!! That is the only word that I can use to describe the noise in my head.  How does anyone deal with it?  Me I've started listening to more music. I forgot how much I loved just kicking back and jamming.  Sometimes I think I'm screwing up my other ear. But the music is a welcomed noise. Funny that I thougt someday I would go deaf from listening to loud music. HA! Joke on me! I didn't! Something else I've tried is audio books. I do a lot of driving so this has helped. I listen to self help books. So I'll be deaf; but a little smarter. LOL